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RS MATRIX

Sports Nutrition  |  Coaching  |  PT

RS MATRIX
Investment

CHOOSE YOUR LEVEL

Different goals require different levels of support. Find the route that fits where you are now and where you want to go.

START FREE CONSULTATION

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Online Coaching

Structured coaching with training, nutrition and accountability built around the individual.

FAT LOSS
MATRIX CUT
Lose fat. Build habits. Keep it off.
£99 /month

✓ Personalised training

✓ Nutrition guidance

✓ RS Matrix app

✓ Progress tracking

✓ Accountability

EXPLORE MATRIX CUT
MUSCLE BUILDING
MATRIX MASS
Build the machine.
£99 /month

✓ Personalised training

✓ Nutrition strategy

✓ RS Matrix app

✓ Progress tracking

✓ Coach support

EXPLORE MATRIX MASS
HEALTH & HABITS
LIFESTYLE
Build a system you can live with.
£99 /month

✓ Habit coaching

✓ Nutrition guidance

✓ Progress tracking

✓ Regular check-ins

✓ Accountability

EXLPORE LIFESTYLE
TRAIN ANYWHERE
HOME TRAINING
No gym. No excuses.
£99 /month

✓ Home training plan

✓ Exercise guidance

✓ RS Matrix app

✓ Progress tracking

✓ Accountability

EXPLORE HOME TRAINING
NUTRITION 
FUEL THE SYSTEM
Standalone personalised nutrition coaching built around your goals, lifestyle and the foods you actually enjoy.
£40 /month

✓ Nutrition strategy      ✓ Macro targets         âœ“ Ongoing adjustments      ✓ Coach support

EXPLORE NUTRITION

Personal Training

SESSION
45 MIN
£20
SESSION
60 MIN
£30
PACKAGE
4 SESSIONS
£99
PACKAGE
8 SESSIONS
£180
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